Warm up

Cold as ice
Autumn dry
Nothing moves
No sign of life

Warm up
Flex your muscles
Sun shines
Warm and bright

Wise say think
Before you utter
And take your time 
To ponder and unclutter

What shall one do
When thoughts flood the mind
Some will surely overflow
To unburden the mind

A knife rusts with disuse
It cuts sharp when used
Be careful with your words
And covey what is meaningful

Warm up and be prepared
For the game of life
One who wins the race
He shall sit by His side!